Water | 55.03g |
Energy | 278.0kcal |
Energy | 1163.0kJ |
Protein | 24.42g |
Total lipid (fat) | 19.26g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 2.03mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 301.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 5.72mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 27.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.26mg |
Niacin | 6.45mg |
Pantothenic acid | 0.67mg |
Vitamin B-6 | 0.12mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.97??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.16mg |
Fatty acids, total saturated | 8.04g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.7g |
16:0 | 4.11g |
18:0 | 2.56g |
Fatty acids, total monounsaturated | 7.87g |
16:1 undifferentiated | 0.57g |
18:1 undifferentiated | 7.08g |
Fatty acids, total polyunsaturated | 1.58g |
18:2 undifferentiated | 1.16g |
18:3 undifferentiated | 0.32g |
20:4 undifferentiated | 0.09g |
Cholesterol | 97.0mg |
Tryptophan | 0.285g |
Threonine | 1.045g |
Isoleucine | 1.178g |
Leucine | 1.9g |
Lysine | 2.157g |
Methionine | 0.627g |
Cystine | 0.292g |
Phenylalanine | 0.994g |
Tyrosine | 0.821g |
Valine | 1.318g |
Arginine | 1.451g |
Histidine | 0.774g |
Alanine | 1.469g |
Aspartic acid | 2.15g |
Glutamic acid | 3.544g |
Glycine | 1.193g |
Proline | 1.024g |
Serine | 0.908g |